Anita Aparna Muyeed
Getting There
On the path to meditation, there are two essential steps to master. The first step is learning to get there, and the second step is learn...
Anita Aparna Muyeed
What Does Meditation Do For Us?
Meditation is a state of being, where the body is relaxed, the mind is calm, and the heart is at peace. When we rise to this place of stil...
Anita Aparna Muyeed
Paramhansa Yogananda: A Teacher for the Age of Energy
Ancient wisdom across our planet tells us that many moons ago, in a Golden Age, we honored all life, and we lived much closer to the earth.